It has long been debated how much focus should be given to all 3 triathlon sports. The reason is because training for triathlon events is so time consuming. Many people focus on being really proficient at one main leg of the race, usually whatever sport they already had a background in before starting triathlon training. This can be very detrimental to an overall good performance in a triathlon. Instead, giving more time to legs of the race that a person is not proficient at will yield the best results. Think about it in this manner: How much improvement does a world class athlete make by practicing every single day of the week? Usually a fraction of seconds off their time. This is because they have done the majority of the training upfront. It is better to spend time making major improvements in all three legs before honing specific skills. Most new triathletes will see major time improvements by mastering basic techniques in all three triathlon sports before developing specific skills. Remember, the majority of time you will save in a race is getting relatively proficient in each leg of the race, not just mastering one.

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Picking out a triathlon wetsuit, or even deciding if you need a triathlon wetsuit can be a big decision. It isn’t a pair of running shoes that might cost around $80 but can be upwards of $300-$600 for a triathlon specific wetsuit. There are a couple important considerations that a person should weigh when they are thinking about a wetsuit. 1st – Everyone should really wear a wetsuit when race regulations allow it. A wetsuit that fits properly will help you move through the water faster and with less effort. This allows you to improve your time and have more energy for the rest of the race. If you only plan on racing in one triathlon, maybe it is not a consideration. 2nd – The right fit is more important than the price tag. A triathlon wetsuit that does not fit well will actually hinder your race ability. Make sure the neck is snug and won’t allow in water. The same goes for the wrists. Make sure the torso area also fits well and isn’t too loose. 3rd – The price tag does make a difference. The question is if it really matters for you. If you are planning on being an elite athlete at the top of the podium, the more expensive suit will probably help you have an edge. If you are a middle of the race type athlete, spending a few extra hundred dollars will not likely make a significant difference in your standings. Consider your skill level and how many times you will use the suit before buying one. And of course, make sure to try it on first!

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