Monthly Archives: February 2010

The Best Triathlon Training You Can Pay For!

Wow, normally we don’t promote paid products here at sprinttriathlontraining.net but this is one offer that we just can’t help but tell you about. Our friends, Ben Greenfield and Kerry Sullivan, two top triathletes around the country have setup what … Continue reading

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Forefoot vs Heel Striking and Over-Pronation

This is a great video about running with proper technique, how to limit over-pronation and avoid shin splints. The guy might be a little long winded and boring but the material is great. Watch all the way through and feel … Continue reading

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