Monthly Archives: April 2010

Drained Sprints for Mental Toughness

Posted on April 30, 2010 by admin

This is another great workout to push you to your mental and physical limits. The point of such a workout is to get you prepared for when things “don’t” go well. Not every race is your best. Not every training … Continue reading →

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Incredibly Fun Indoor Bike Workout!

Posted on April 22, 2010 by admin

Yeah we know, CRAZY! An indoor bike workout that is fun? What!? Ben Greenfield, an expert triathlon trainer and ironman triathlete, came up with this workout. He calls it the HULU MOVIE ENDURANCE. You know what Hulu is right? So … Continue reading →

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Inside The Rockstar Triathlete Academy

Posted on April 21, 2010 by admin

I have posted below a video review of the Rockstar Triathlete Academy. It takes you inside the members area for a brief tour of some of the most spectacular parts of the program. You can get a $1 Trial at … Continue reading →

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