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INCREDIBLY IMPORTANT ANNOUNCEMENT!
Want to get in shape for 2012? The triathlete trainer of the year and Ironman, Ben Greenfield, is doing his part to get you in shape. His product is the most advanced and revolutionary body transformation system for triathletes….ever! The … Continue reading
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Sprint Triathlon Training
The first time I heard the word “triathlon” come out of my friend’s mouth, I responded by telling him that I would be waving to him from the sidelines. The next morning I was up at 6 am, starting my … Continue reading
Drained Sprints for Mental Toughness
This is another great workout to push you to your mental and physical limits. The point of such a workout is to get you prepared for when things “don’t” go well. Not every race is your best. Not every training … Continue reading