Every once in a while we know every beginner triathlete needs some triathlon motivation! We also indulge the team here at sprinttriathlontraining.net by letting them post whatever content they feel helps their individual training. This is a video that one of our writers, Cole Landon, begged to put up on the site. He says he knows everyone doesn’t like Eminem but “Lose Yourself is just one of those songs I want to hear pumping in my ears at mile 26!”
Open the page to view the video 
Duration : 0:5:23
it is so tired it is so tired
No offense little … No offense little dude, but you probably can’t do that part either…..it is a LONG way to ride a bike buddy! You’ll get there though! Yoy’ve got lots of time to train!
i think i can do … i think i can do the biking part.
P.S: i am only 14
Chrissy Wellington … Chrissy Wellington performance at Hawaii was incredible!
Hawaii Ironman > … Hawaii Ironman > Florida Ironman
about 8 months to … about 8 months to go for my first in canada…
amazing..
… amazing..
one day
I did the La … I did the La marathon in 2009 in 5 hours and that was brutal for me im 16, and plannig to do the Iron Man when im older, and fly to hawaii, and learn how to swim :p
I really respect this competion, and people who finish this *CLAPS*
When I do it I plan to just finish.
Can you down load … Can you down load this video to iTunes
There is a 17 hour … There is a 17 hour cut off time. Each portion of the race has thier own cutoff time but at max you have 17 hours.
braaaaviiiiiiii
braaaaviiiiiiii 
The true Ironman is … The true Ironman is Dick Hoyt who does the race with his physically disabled son. Dick pulls him, rides with him and pushes him throughout the entire race. And he is 66 years old. Check out Team Hoyt on youtube.
wow…oO
these … wow…oO
these people are heros…
IRONMAN… not ” … IRONMAN… not “plasticman” or “textile-man” IRONMAN! it’s hard by design, if it was easy then everybody would do it. Do you “race” it? or do you just try to survive it? An amazing feat… even people who try to do it should be respected!
Its around 17 hours … Its around 17 hours of contsant moving and exersion.
Yes Ironman has a … Yes Ironman has a full marathon at the end.